Health benefits of pickles
The health benefits of pickles are as follows;
Good for the gut
It provides probiotic and gut friendly bacteria
Antioxidants
Contains antioxidants.
Helps restore electrolyte balance
It can help in restoring the electrolyte balance.
About the author
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Nwasom is a pharmacy graduate and a pharmacist currently practising in the United Kingdom. I have great experience communicating with patients and their family as gained through working as a pharmacist in both the hospital and community pharmacy sector. I love writing so it was a natural thing to try and pass medical and health information on through writing.