Asthma is a chronic condition that affects your airways. Your airways are the small tubes that carry air in and out of the lungs. This causes breathing problems and makes it difficult to breath. When you have asthma, you may experience periods when air passage in your lungs get narrower and makes it difficult to breath. This may be because you have come in contact with your asthma triggers.

airways in asthma and asthma attack
This illustration compares normal airway to an asthmatic one and asthmatic airways during an asthma. attack

Signs and symptoms of asthma

Asthma symptoms differs from one person to person. Signs and symptoms of asthma include:

Wheezing. This is a noise that sounds like a whistling when you breathe out.

Shortness of breath

Chest tightness


asthma symptoms
symptoms of Asthma

Risk factors of asthma

Some factors may increase your chances of developing asthma. These factors include:

Having a blood relative for example a parent, brother or sister who suffers from asthma

Suffer from other allergic conditions like atopic dermatitis (eczema) or allergic rhinitis (hay fever)

A smoker or being constantly exposed to second-hand smoke

Being overweight

Constant exposure to pollution and triggers such as chemicals.

With better understanding of your asthma and by working together with your asthma healthcare team, you are more likely to manage it which means your asthma will cause minimal disruption to your everyday life. We advise that you develop an asthma action plan with your healthcare provider to help manage your asthma.

It is important that you get yourself checked if you get symptoms of asthma so that you can get diagnosed. It’s very important to get a confirmed diagnosis so that you can get treatment as soon as possible because an asthma that is untreated or under-treated can lead to worsening symptoms and life-threatening asthma.

If you are diagnosed with asthma, your doctor may prescribe you with some medicines or/and inhalers. It is important that you take your asthma preventer medicines as prescribed by your doctor so that your airways are less inflamed and less sensitive, making you less likely to get asthma symptoms.

You will know your asthma is well controlled when you:

•           you don’t get daytime symptoms

•           your asthma is not stopping you from your normal daily activities

•           you don’t have any asthma attacks

•           your asthma does not wake you up at night

•           you don’t need to use your reliever inhaler

Remember to take your reliever inhaler if your symptoms get worse or if you are having an asthma attack.

It can take a while to find the best treatment for you, so it is advised that you attend all your doctors’ appointments and reviews. You will usually have a review some weeks after your usual dose or medicines/inhaler is changed. This is just to check that your medicines are working as expected and that they are the right medicines for you.

Your doctor may need to increase the dose of medication you are currently on. However, the doctor will first need to know that you are currently taking medication correctly for example that you have the right inhaler technique, how regularly you’re using your preventer medicine and any triggers you might be exposed to. This is because with the right support from healthcare staff, a good inhaler technique, a good routine that helps taking your asthma drug and by avoiding your asthma triggers, you may not require an increase in dose.

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